Discover tips for cooking without common allergens like corn, soy, and dairy, along with delicious comfort food recipes!

SKU: eBookAllergenComfortFood Category: Tags: , , ,


In this to-the-point guide, you’ll find substitutes for common ingredients like corn syrup, butter, and soy sauce – that actually work! In addition to tips for cooking around all sorts of food allergies, it also provides yummy sweet and savory recipes like:

  • “Corn”bread Muffins (without corn!)
  • Cream of Mushroom + Chicken Soup (don’t worry about MSG – chicken-free option too!)
  • Festive Cranberry Salad (holiday favorite that’s free from gluten, dairy, and so much more!)
  • Fried Okra (no cornmeal or egg required)
  • Dairy-Free Apple Crisp (without butter OR oats!)
  • And more!

Just think of how much money you’ll save by making your own allergy-friendly foods at home, using relatively common ingredients. 🙂

33 pages. You will receive both PDF and ePub files!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.