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Homemade Sesame Sticks Recipe

Prep Time30 mins
Cook Time30 mins
Course: Snack
Keyword: sesame sticks
Author: Rachel Abernathy


  • 1 cup sprouted wheat flour
  • 1/2 cup raw sesame seeds
  • 1/4 cup whole wheat flour (or white wheat flour)
  • 1 tsp sea salt
  • 1/4 tsp turmeric powder
  • 2 TB sesame oil (regular)
  • 2 TB sesame oil (toasted)
  • 6 TB water


  • Mix all dry ingredients (except sesame seeds) in a mixing bowl.
  • In a skillet, toast sesame seeds over medium-high heat, stirring constantly. Heat until sesame seeds are golden brown.
  • Pour sesame seeds into dry ingredients. Mix well. Add oil and water.
  • Stir until dough clings together. Knead into a ball if needed.
  • Press out dough on a cookie sheet. Cover with waxed paper and roll until thin. Cut into sticks of desired size.
  • Bake sesame sticks at 425 degrees F until crispy and golden, probably about 15-20min.
  • Cool and then package into snack bags for quick snacks.