Generated by All in One SEO v4.9.7.2, this is an llms.txt file, used by LLMs to index the site. # Rachel's Real Food Kitchen Real Food Cooking for Real Life People ## Sitemaps - [XML Sitemap](https://www.rachelsrealfoodkitchen.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Goat Whey Protein Smoothie Recipe](https://www.rachelsrealfoodkitchen.com/goat-whey-protein-smoothie-recipe/) - Learn how to make a creamy goat whey protein smoothie with just a few ingredients! - [Homemade Salmon Chowder Recipe](https://www.rachelsrealfoodkitchen.com/homemade-salmon-chowder-recipe/) - Creamy, rich, and comforting. What more could you want from homemade salmon chowder? - [Azure Standard Review: How Does It Work, Anyway?](https://www.rachelsrealfoodkitchen.com/azure-standard-review/) - What is Azure Standard? How does it work? Is it worth it? Get the answers in this article. - [5 Lessons Learned from My First Year of Gardening](https://www.rachelsrealfoodkitchen.com/first-year-of-gardening-lessons/) - I learned some valuable lessons my first year of gardening. Here's what I learned - so maybe you won't have to! ;) - [How to Grow & Harvest Garlic: The Ultimate Guide](https://www.rachelsrealfoodkitchen.com/how-to-grow-harvest-garlic/) - Learn how to grow and harvest garlic - from planting seed garlic, to caring for garlic through the winter, to harvesting and curing in the spring/summer! The ultimate guide. - [Homemade Ice Cream Without Eggs](https://www.rachelsrealfoodkitchen.com/homemade-ice-cream-without-eggs/) - Our family’s recipe for homemade ice cream without eggs is simple and requires no cooking or fancy prep. Just mix and freeze! Let’s find out how to make it. - [No-sugar Apple Turnover Recipe](https://www.rachelsrealfoodkitchen.com/no-sugar-apple-turnover-recipe/) - This yummy no-sugar apple turnover recipe is completely from scratch and freezes well too! - [Dehydrating Watermelon](https://www.rachelsrealfoodkitchen.com/dehydrating-watermelon/) - Dehydrating watermelon! It comes with pros & cons... Learn what you need to know in this article. - [Apple Cake Muffins Recipe (No Cinnamon!)](https://www.rachelsrealfoodkitchen.com/apple-cake-muffins/) - These apple cake muffins are a delicious autumn treat! Made with raw apples and no cinnamon or other spices. - [How to Make Water Kefir](https://www.rachelsrealfoodkitchen.com/how-to-make-water-kefir/) - Learn how to make water kefir - a yummy, fizzy, probiotic drink! - [Sorghum Molasses Pecan Pie Recipe (Without White Sugar)](https://www.rachelsrealfoodkitchen.com/sorghum-molasses-pecan-pie-recipe/) - With this sorghum molasses pecan pie recipe, you don't have to sacrifice nutrition AND flavor completely over the holidays! No white sugar required... - [How to Use a Cider Press (Squeeze Master Fruit Press) ](https://www.rachelsrealfoodkitchen.com/how-to-use-cider-press/) - Wondering how to use a cider press & even put it together in the first place? It's not as overwhelming as those pieces might look! Learn how in this article & video. - [Easy Homemade Tomato Soup Recipe from Scratch](https://www.rachelsrealfoodkitchen.com/homemade-tomato-soup-recipe/) - Make this easy homemade tomato soup recipe in 10 minutes or less. - [Homemade Vanilla Pudding without Cornstarch](https://www.rachelsrealfoodkitchen.com/homemade-pudding-without-cornstarch/) - Learn how to make delicious, easy homemade vanilla pudding without cornstarch using this simple recipe! - [How to Make Goat Milk Yogurt in the InstantPot](https://www.rachelsrealfoodkitchen.com/how-to-make-goat-milk-yogurt-in-the-instantpot/) - Making goat milk yogurt yourself is SUPER easy when you use the InstantPot. Get the no-fuss instructions here! - [5 Raw Milk Tips: Advice for Transitioning to Farm-Fresh Milk](https://www.rachelsrealfoodkitchen.com/raw-milk-tips/) - Transitioning to raw milk for the first time? Check out these raw milk tips! - [15 Best Food Prep Tools to Make Cooking from Scratch Easier!](https://www.rachelsrealfoodkitchen.com/best-food-prep-tools/) - These 15 best food prep tools will become indispensable in your from-scratch kitchen! - [How to Make Quinoa Taste Good](https://www.rachelsrealfoodkitchen.com/how-to-make-quinoa-taste-good/) - Learn how to make nutritious, protein-rich quinoa taste better! - [Delectable Pecan Sandies: A Family Recipe (with homemade powdered sugar!)](https://www.rachelsrealfoodkitchen.com/pecan-sandies-cookie-recipe/) - These homemade pecan sandies are a delectable cookie for cold weather, plus they keep & travel well too! An easy type of shortbread cookie. - [How to Dry Apples (the No-Fuss Way!)](https://www.rachelsrealfoodkitchen.com/how-to-dry-apples/) - Learn how to dry apples successfully, without a lot of fuss. Uses just apples! - [Wilted Lettuce Recipe](https://www.rachelsrealfoodkitchen.com/wilted-lettuce-recipe/) - This simple wilted lettuce recipe is a great way to use up freshly picked lettuce. No bacon! Just a simple vinegar dressing. - [Simple Fried Carrots](https://www.rachelsrealfoodkitchen.com/simple-fried-carrots/) - Make super simple and delicious fried carrots using just three ingredients! - [Butternut Squash Pie Recipe Without Sweetened Condensed Milk](https://www.rachelsrealfoodkitchen.com/butternut-squash-pie-recipe-without-sweetened-condensed-milk/) - This butternut squash pie recipe doesn't require any sweetened condensed milk, and it uses fresh squash or pumpkin pulp! - [Fermenting Vegetables: 10 Tips for Beginners](https://www.rachelsrealfoodkitchen.com/fermenting-vegetables-10-tips-for-beginners/) - Things I wish I'd known when I first started fermenting vegetables at home! - [How to Render Lard with a CrockPot](https://www.rachelsrealfoodkitchen.com/how-to-render-lard-with-a-crockpot/) - Learn how to render lard with a CrockPot…the easy way to turn backfat into the kitchen goodness we call homemade lard. - [Fried Zucchini Recipe with Flour (No Eggs, No Cheese, No Breadcrumbs)](https://www.rachelsrealfoodkitchen.com/fried-zucchini-recipe-with-flour/) - This easy fried zucchini recipe uses flour (and no eggs, cheese, or breadcrumbs)! I think it's the best. - [Homemade Enchiladas Recipe (with Homemade Enchilada Sauce!)](https://www.rachelsrealfoodkitchen.com/homemade-enchiladas-recipe-with-homemade-enchilada-sauce/) - This homemade enchiladas recipe (with homemade enchilada sauce) takes a little extra time in the kitchen, but it is SO worth it! - [6 Ways to Use Spaghetti Sauce (without pasta)](https://www.rachelsrealfoodkitchen.com/6-ways-to-use-spaghetti-sauce-without-pasta/) - Can't find pasta at the store, but still see lots of spaghetti sauce? Here are 6 ways to use spaghetti sauce without pasta! (Plus, find out how to get my family's versatile sauce recipe.) - [Homemade Sesame Sticks Recipe with Sprouted Flour](https://www.rachelsrealfoodkitchen.com/homemade-sesame-sticks-recipe/) - This tasty homemade sesame sticks recipe proves that portable real food snacks ARE possible! - [Healthy Meal Planning Tips](https://www.rachelsrealfoodkitchen.com/healthy-meal-planning-tips/) - Meal planning is the key to putting healthy meals on the table. Here are some tips for planning meals for your family (without going insane)... - [How to Cook Side Pork](https://www.rachelsrealfoodkitchen.com/how-to-cook-side-pork/) - Wondering how to cook side pork? Find instructions for cooking fresh side (kind of like bacon)! - [[VIDEO] The Secret to Cooking from Scratch](https://www.rachelsrealfoodkitchen.com/video-the-secret-to-cooking-from-scratch/) - Ready to learn the secret of cooking from scratch? Understanding this ONE, simple principle will transform your life in the kitchen. ## Pages - [Real Food Master Crash Course Links](https://www.rachelsrealfoodkitchen.com/real-food-master-crash-course-links/) - Module 1: Help, I Don't Have Time! Sandwich Bags Gallon Freezer Bags Chomps Meat Sticks Slow Cookers InstantPot Air Fryer Rice Cooker Module 2 NA - No Amazon links shared Module 3: Flavor Coconut Aminos (soy sauce sub) Module 4 NA Module 5: Lara Bars RX Bars Boulder Canyon Avocado Oil Potato Chips Happy Village - [Instagram](https://www.rachelsrealfoodkitchen.com/instagram/) - Thanks for joining from Instagram! Check out these links to learn more about me & find yummy recipes to try. :) About Me Notice: The links on this page may include affiliate links. If you purchase something after clicking through these links, we may receive a commission. Thanks so much for supporting us! Links Mentioned - [Resources](https://www.rachelsrealfoodkitchen.com/resources/) - Since I’m a member of Amazon Associates and other affiliate programs, I may earn commission from qualifying purchases you make through my links. Thanks for your support! 🙂 Food Preservation Resources Pressure CannersCanning JarsCanning LidsJar Lifter for CanningCanning FunnelClamp-top Glass JarFermenting WeightsFermenting LidsFermenting Starter Culture Food DehydratorsFreezer BagsFreeze Dryers Gardening Resources Heirloom seeds Herbal Books - [Thank You](https://www.rachelsrealfoodkitchen.com/thank-you/) - Thanks for signing up! Check your inbox for the information you requested, as well as some other helpful information. In the meantime, you can learn more about me here! Want more recipes? Check out my full recipe index with recipes broken down by category! Check out the index here. Follow Me on Social Media! 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I'd love to hear your ideas...and I love a - [How to Cook from Scratch Series](https://www.rachelsrealfoodkitchen.com/how-to-cook-from-scratch-series/) - In this free series, we'll cover the groundwork of what it takes to cook from scratch! You'll learn: How you might be cooking the WRONG way (& what to do instead) What equipment do you really need to start cooking in your kitchen? The importance of understanding how a recipe works (yes, it matters) Common - [Heaven on Earth 2023](https://www.rachelsrealfoodkitchen.com/heavenonearth23/) - Thanks for joining me from Heaven on Earth 2023! I'm thankful for Sandi & Keith giving me the opportunity to share with you. Sign up below for the list of resources I mentioned! Sign up for resources: Submit Loading... Opt in to receive news and updates. Submit Loading... Thank you! Check your email for the - [Spring Garden Giveaway 2022](https://www.rachelsrealfoodkitchen.com/spring-garden-giveaway-2022/) - Sorry, the Spring Garden Giveaway has ended! But you can still enjoy my free dessert recipes here instead. :) - [Thank You](https://www.rachelsrealfoodkitchen.com/spring-garden-giveaway-2022/thank-you/) - Thanks for Signing Up! Check your inbox for your download, as well as some other helpful information. In the meantime, you can learn more about me here! Want More Recipes? Check out my full recipe index with recipes broken down by category! Check out the index here. Need Tools for Preparing Fresh Produce? 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